Features: DVD
Bellydance is one of the most ancient and evolved forms of dance in the world. Universally embraced for it's incredible benefits to the body, bellydance is a powerful way to lose weight and sculpt the body. This is because bellydance not only burns calories and fat but massages and stimulates the digestive system, there by increasing the metabolism. This is a key element to losing weight. Join certified aerobics instructor, Rania, a multi-award winning dancer, in this unique weight loss series. Rania's bellydance skill is truly remarkable and her dancing is beauty in motion.Bellydance Boogie is a new, exhilarating, dance workout that combines the sensual rhythms and beats of Hip Hop and R&B. Every muscle of the body will thoroughly be worked as you learn the more smooth and undulating hypnotic moves of bellydance. Your body will be trained to move with grace, power and femininity. Rania's elegant and precise movements are a pleasure to watch and follow as she guides you through this one of a kind workout.
Editor's Note
Unquestionably fun and undeniably sexy, the art form of the bellydance is a wonderful way to get in shape. Anyone who uses the technique will have sultry moves ready to spring upon a lover who would be interested in seeing the new, trimmer dancer shake his/her moneymaker. Aimed at weight loss, this installment is one in a four-volume set.
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